Tag: Sense of accomplishment

Intrinsic Motivation - Personal Interests and Passions

Pursuing Hobbies and Personal Interests

Pursuing Hobbies and Personal Interests Intrinsic motivation refers to the internal drive that compels us to engage in activities for the sheer joy and satisfaction they bring. Pursuing hobbies and…

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Aug 04, 2023 comments off
Motivation for Mental Well-being - Goal Setting and Achievement

Setting SMART Goals

Setting SMART Goals Setting goals is an empowering practice that can significantly contribute to your mental well-being. When you establish specific, measurable, achievable, relevant, and time-bound (SMART) goals, you create…

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Aug 03, 2023 comments off
Motivation for Mental Well-being - Goal Setting and Achievement

Tracking Progress and Celebrating Milestones

Tracking Progress and Celebrating Milestones Tracking your progress and celebrating milestones are powerful practices that promote positive mental well-being and keep you motivated on your journey. Recognizing your achievements, no…

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Aug 03, 2023 comments off